I love.....this BBQ Chicken....and so does everybody
else who has tried it.....I'm told......it's really juicy &
delicious..... I really like to BBQ (when it's not hard
& it ends up tasting really good!) I tried a few different
ways of BBQ-ing chicken & this (for me) is the fastest
& easiest way to get Great Results.....
1) I get the chicken (a bag about 4lbs.)
@ Vons on sale price for about $8-$9.99 for
10-12 boneless/skinless breast pieces) The
number of the chicken breasts in the bag can
vary, but the taste is the BEST. Sometimes it
will be $5-$6..then I really stock up. The
flavor is the best tasting out of all the different
chicken breasts & tenders that I've tried.
2) TIP....I fry it on the stove first before I BBQ....
I do 1/2 of the bag at a time....Put a little canola
oil in a HOT frying pan...(you'll use less oil that
way) spread it all around, then I sprinkle garlic
powder.....lite salt.... and pepper on both sides
of the chicken pieces.
TIP..(seer on both sides to keep the juices in....)
Let cook on med. heat til 3/4 done..
3) Put on plate and ....TIP....brush each piece
with a brush or two of oil (on each side) so the juices will
stay inside the chicken...(that was a Bobby Flay's TIP....)
4) Pre-Heat BBQ grill to around 350F-375F....(you
may want to do this before you start cooking the chicken
on the stove so it'll be ready to go when you are)
5) When the grill is ready....put chicken on.....
let cook for a minute or two (with cover of grill
down...to get that smokey flavor) and then flip
chicken over and cook on other side......then start
brushing a coat of BBQ sauce (I used Kraft Honey
BBQ sauce) on one side, grill for a few min. (always
shut the lid in between... to keep the smokey
flavor in the chicken) then the other.....
6) Then repeat (I did it 3 or 4 times) just for a min.
or 2 each time...til they have finished cooking.......
and look done......and enjoy!!!